2024 Men's Cross Country Roster
                
                
            
            
            
            
            
                
                
                    
                        Biography
                    
                                                
                        2024: Participated in all six meets… Ran personal bests of 19:09.5 in the 4-mile at the Augustana Twilight, 24:25.3 in the 8k at the NSIC Championships, and 32:19.8 in the 10k at the NCAA Central Region Championships… Recorded a second place finish in the 8k at the Jimmie Invite and third place finish in the 8k at the Marauders Invite…
2023: Appeared in six meets… Ran personal bests of 20:02.70 in the 4-mile and 25:21.0 in the 8k… Took fourth at the Jimmie Invite…
2022: Redshirt season…
2021: Ran to personal bests of 21:35.60 in the 4-mile, 19:40.70 in the 6k, 26:44.00 in the 8k, and 32:38.70 in the 10k... Plaved 36th at the NSIC Championships and 100th at the NCAA Central Region Championships...
Season and Career Bests
Prep: Nathan Alto is a distance runner out of Bemidji High School. He is an 11-time letter winner in track and field and cross country for the Lumberjacks, under the direction of head coach Ryan Aylesworth. Alto won the 2020 Section 8AA Cross Country Championship and his team finished as the MSHSL State Champions. He holds personal bests of 16:21.00 (XC – 5k), 10:01.00 (3200m), 4:36.00 (1600m), and 2:10.00 (800m). He is the son of Shannon and Dan Alto.
                    
 
                
                
                    
                        
                            Historical Player Information