Northern State University Athletics

Sophomore (Track): Anchored the school record setting distance medley relay team at the Nebraska tune-up meet…finished the season with a 4:22.36 personal best in the mile to finish 6th at the NSIC Indoor championships…member of championship 4 x 800 team at the Sioux City Relays…posted outdoor personal bests of 4:06.46 for 1500m and 1:56.68 for 800m, and 15:31.62 over 5000m

Sophomore (XC): Lead team to a 6th place team finish at the NSIC Championships, finishing 14th to earn first All-NSIC honors. Competed in 5 meets, finishing in the top 3 for the Wolves in all 5.

Freshman (Track): Scored at the NSIC Indoor Championships, finishing 8th in the finals of the Mile Run…member of the 4th place DMR team running the 1200m leg…member of Championship 4 x 800 team at the Sioux City Relays, splitting 1:56 for 800m.

Freshman (XC): Won first collegiate race at home in the Alumni Open, 2nd Wolf in 3 other meets, including a 27th place finish at the NSIC Championships.

High School: Coached by Southern California Hall of Fame Coach Gene Blankenship.
Cross Country: All-State in 2006, 2007. State finishes of 41st (2005 3A), 7th (2006 2A), and 4th (2007 2A). Greater Spokane League 2nd team (2005). Great Northern League 1st team (2006, 2007). Two time WA-OR Borderclash participant (2006, 2007). Track: Personal Bests of 1:58.8 (800m), 4:26.4 (1600m), 9:46.3 (3200m). State Qualifier in the 800m and 1600m relay (2007), 1600m (2008). Great Northern League distance runner of the year (2008).

Personal: Born November 22, 1989 to Michael and Janet Keroack…one younger brother Robert (16)…majoring in Sports Marketing and Administration.